allyt
Hike.Lift.Spin.Walk
Total Rides: 965

Following

allyt
Hike.Lift.Spin.Walk
Total Rides: 965

Following

Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/26/22 @ 3:56 AM
Difficulty: 0 / 10
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5 min Cool Down Run
Susie Chan
Tuesday 1/25/22 @ 5:39 PM
Difficulty: 4.01 / 10
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20 min You Can Run: Easy Pace
Becs Gentry
Tuesday 1/25/22 @ 5:18 PM
Difficulty: 5.41 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 1/24/22 @ 5:43 PM
Difficulty: 3.67 / 10
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30 min Motown Ride
Sam Yo
Monday 1/24/22 @ 5:12 PM
Difficulty: 7.63 / 10
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247kj
72rpm
48%
18mph
5 min Post-Run Stretch
Selena Samuela
Sunday 1/23/22 @ 4:54 PM
Difficulty: 3.35 / 10
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15 min Recovery Run
Matt Wilpers
Sunday 1/23/22 @ 4:36 PM
Difficulty: 4.67 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 1/21/22 @ 5:13 PM
Difficulty: 3.67 / 10
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20 min You Can Run: Cadence
Marcel Dinkins
Friday 1/21/22 @ 4:50 PM
Difficulty: 5.79 / 10
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20 min You Can Run: Cadence
Selena Samuela
Wednesday 1/19/22 @ 4:15 PM
Difficulty: 5.93 / 10
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