allyt
Hike.Lift.Spin.Walk
Total Rides: 965

Following

allyt
Hike.Lift.Spin.Walk
Total Rides: 965

Following

Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 2/14/22 @ 5:14 PM
Difficulty: 7.1 / 10
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20 min Mood Run: Sweet
Rebecca Kennedy
Monday 2/14/22 @ 4:51 PM
Difficulty: 5.9 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Wednesday 2/2/22 @ 5:24 PM
Difficulty: 3.16 / 10
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30 min You Can Run: Form
Matt Wilpers
Wednesday 2/2/22 @ 4:53 PM
Difficulty: 6.14 / 10
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30 min Low Impact Ride
Sam Yo
Sunday 1/30/22 @ 4:39 PM
Difficulty: 6.34 / 10
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235kj
73rpm
46%
18mph
20 min You Can Run: Easy Pace
Jess Sims
Friday 1/28/22 @ 5:30 PM
Difficulty: 5.77 / 10
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5 min Post-Run Stretch
Marcel Dinkins
Thursday 1/27/22 @ 7:44 PM
Difficulty: 3.48 / 10
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20 min 80s Run
Matty Maggiacomo
Thursday 1/27/22 @ 7:23 PM
Difficulty: 6.67 / 10
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5 min Warm Up Run
Adrian Williams
Thursday 1/27/22 @ 7:17 PM
Difficulty: 4.12 / 10
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5 min Sleep Meditation
Kirra Michel
Wednesday 1/26/22 @ 4:9 AM
Difficulty: 4.15 / 10
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