allyt
Hike.Lift.Spin.Walk
Total Rides: 965
Following
allyt
Hike.Lift.Spin.Walk
Total Rides: 965
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 6/15/22 @ 11:29 AM
Difficulty: 6.2 / 10
10 min Chest & Back Strength
Ben Alldis
Wednesday 6/15/22 @ 10:59 AM
Difficulty: 5.62 / 10
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/15/22 @ 9:55 AM
Difficulty: 8.46 / 10
250kj
75rpm
46%
19mph
240kj
74rpm
46%
18mph