Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 9/25/22 @ 2:25 PM
Difficulty: 7.93 / 10
364kj
75rpm
47%
18mph
10 min Hawaii Sliding Sands Trail Run
Monday 9/19/22 @ 6:1 PM
Difficulty: 0 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Saturday 9/17/22 @ 2:20 PM
Difficulty: 3.74 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 9/17/22 @ 2:8 PM
Difficulty: 4.23 / 10
57kj
72rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/17/22 @ 1:20 PM
Difficulty: 7.94 / 10
384kj
77rpm
46%
19mph
15 min Hike
Rebecca Kennedy
Sunday 9/11/22 @ 2:32 PM
Difficulty: 6.76 / 10
 
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Saturday 9/10/22 @ 3:34 PM
Difficulty: 0 / 10
 
20 min Classic Rock Ride
Ben Alldis
Saturday 9/10/22 @ 3:12 PM
Difficulty: 7.59 / 10
168kj
72rpm
49%
19mph
20 min Disco Ride
Bradley Rose
Saturday 9/10/22 @ 2:51 PM
Difficulty: 6.92 / 10
163kj
77rpm
46%
18mph
10 min Taal Heritage Town Run
Tuesday 9/6/22 @ 4:28 PM
Difficulty: 0 / 10