Workouts
20 min Motown Walk
Joslyn Thompson Rule
Wednesday 12/7/22 @ 2:20 PM
Difficulty: 4.36 / 10
10 min Chest & Back Strength
Logan Aldridge
Monday 12/5/22 @ 5:10 PM
Difficulty: 6.17 / 10
362kj
74rpm
46%
18mph
365kj
73rpm
47%
18mph