Workouts

10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/28/23 @ 4:58 PM
Difficulty: 6.45 / 10
 
15 min 70s Ride
Sam Yo
Tuesday 2/28/23 @ 4:42 PM
Difficulty: 7.07 / 10
113kj
69rpm
48%
18mph
30 min Country Ride
Ally Love
Tuesday 2/28/23 @ 4:11 PM
Difficulty: 7.48 / 10
224kj
73rpm
45%
18mph
Extra 10: Low Impact Ride
Robin Arzón
Monday 2/27/23 @ 2:5 PM
Difficulty: 5.29 / 10
65kj
77rpm
41%
17mph
15 min Stacking Stuffer: Hike
Rebecca Kennedy
Tuesday 2/21/23 @ 4:2 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 2/13/23 @ 4:59 PM
Difficulty: 6.13 / 10
 
45 min Classic Rock Ride
Ben Alldis
Monday 2/13/23 @ 4:11 PM
Difficulty: 8.11 / 10
351kj
72rpm
47%
18mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 2/1/23 @ 4:14 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 2/1/23 @ 4:8 PM
Difficulty: 3.78 / 10
31kj
75rpm
40%
16mph
30 min 80s Ride
Hannah Frankson
Wednesday 2/1/23 @ 3:36 PM
Difficulty: 7.26 / 10
223kj
75rpm
45%
18mph