Workouts
20 min Dance Cardio
Multiple Instructors
Saturday 3/28/20 @ 2:26 PM
Difficulty: 5.77 / 10
165kj
51rpm
43%
12mph
45 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:6 AM
Difficulty: 8.46 / 10
159kj
45rpm
45%
11mph
174kj
54rpm
42%
13mph
151kj
60rpm
45%
15mph
172kj
57rpm
49%
16mph
174kj
59rpm
48%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 3/15/20 @ 6:55 PM
Difficulty: 8.21 / 10
128kj
54rpm
45%
14mph