Workouts

30 min Back & Biceps
Rebecca Kennedy
Saturday 11/18/23 @ 4:1 PM
Difficulty: 7.29 / 10
 
60 min Walk + Run
Selena Samuela
Friday 11/17/23 @ 3:28 PM
Difficulty: 7.17 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 11/16/23 @ 1:54 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 11/15/23 @ 7:24 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 11/14/23 @ 7:21 PM
Difficulty: 7.67 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Sunday 11/12/23 @ 5:19 PM
Difficulty: 7.55 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Saturday 11/11/23 @ 2:40 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 11/9/23 @ 12:51 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 11/8/23 @ 12:49 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 11/7/23 @ 1:40 PM
Difficulty: 7.67 / 10