Workouts

10 min Courage Meditation
Ross Rayburn
Monday 4/17/23 @ 11:50 PM
Difficulty: 3.61 / 10
 
10 min Body Scan Meditation
Kirra Michel
Sunday 4/16/23 @ 5:28 PM
Difficulty: 4.25 / 10
 
10 min Empathy Meditation
Aditi Shah
Saturday 4/15/23 @ 2:18 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kirra Michel
Friday 4/14/23 @ 11:33 PM
Difficulty: 4.25 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Thursday 4/13/23 @ 1:19 PM
Difficulty: 4.49 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 4/13/23 @ 2:18 AM
Difficulty: 3.06 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 4/11/23 @ 7:1 PM
Difficulty: 3.67 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/11/23 @ 12:34 AM
Difficulty: 3.06 / 10
 
10 min Peace Meditation
Ross Rayburn
Monday 4/10/23 @ 2:11 AM
Difficulty: 3.33 / 10
 
10 min Happiness Meditation
Aditi Shah
Sunday 4/9/23 @ 3:15 AM
Difficulty: 6.33 / 10