Workouts

10 min Body Scan Meditation
Aditi Shah
Friday 4/28/23 @ 12:26 AM
Difficulty: 3 / 10
 
10 min Peace Meditation
Kirra Michel
Thursday 4/27/23 @ 12:55 AM
Difficulty: 3.44 / 10
 
20 min Yoga Conditioning: Upper Body
Kirra Michel
Tuesday 4/25/23 @ 10:39 PM
Difficulty: 7.22 / 10
 
20 min Evening Slow Flow
Anna Greenberg
Monday 4/24/23 @ 11:27 PM
Difficulty: 3.7 / 10
 
10 min Relaxing Meditation
Kristin McGee
Sunday 4/23/23 @ 11:59 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kristin McGee
Sunday 4/23/23 @ 1:40 AM
Difficulty: 0 / 10
 
10 min Meditation for Anxiety
Anna Greenberg
Saturday 4/22/23 @ 12:19 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Aditi Shah
Friday 4/21/23 @ 2:4 AM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 4/19/23 @ 11:58 PM
Difficulty: 3.23 / 10
 
15 min Gratitude Meditation
Kirra Michel
Wednesday 4/19/23 @ 1:0 AM
Difficulty: 2.67 / 10