Workouts

30 min Queen Ride
Kendall Toole
Friday 12/10/21 @ 5:38 PM
Difficulty: 7.83 / 10
226kj
72rpm
46%
17mph
30 min Evening Yoga Flow
Chelsea Jackson Roberts
Friday 12/10/21 @ 1:0 AM
Difficulty: 5.38 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 12/9/21 @ 12:45 AM
Difficulty: 4.24 / 10
 
20 min Low Impact Ride
Emma Lovewell
Thursday 12/9/21 @ 12:21 AM
Difficulty: 5.75 / 10
122kj
80rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/8/21 @ 12:18 AM
Difficulty: 7.52 / 10
163kj
54rpm
45%
13mph
15 min Stacking Stuffer: Lower Body Flow
Kirra Michel
Tuesday 12/7/21 @ 12:55 AM
Difficulty: 4.47 / 10
 
20 min Recovery Ride
Leanne Hainsby
Tuesday 12/7/21 @ 12:31 AM
Difficulty: 4.92 / 10
121kj
77rpm
40%
16mph
20 min Restorative
Anna Greenberg
Sunday 12/5/21 @ 10:45 PM
Difficulty: 2.39 / 10
 
20 min Restorative
Anna Greenberg
Sunday 12/5/21 @ 10:42 PM
Difficulty: 2.39 / 10
 
45 min 2000s Ride
Kendall Toole
Sunday 12/5/21 @ 8:16 PM
Difficulty: 8.06 / 10
290kj
73rpm
42%
16mph