Workouts
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 6:15 PM
Difficulty: 5.38 / 10
116kj
82rpm
37%
16mph
10 min Restorative
Chelsea Jackson Roberts
Friday 12/24/21 @ 3:7 PM
Difficulty: 2.34 / 10
20 min Focus Flow: Hamstrings
Aditi Shah
Saturday 12/18/21 @ 1:26 AM
Difficulty: 4.5 / 10
10 min Postnatal Core Strength
Robin Arzón
Thursday 12/16/21 @ 11:58 PM
Difficulty: 4.49 / 10
202kj
73rpm
44%
17mph