Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Sunday 1/2/22 @ 6:36 PM
Difficulty: 7.86 / 10
 
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 6:15 PM
Difficulty: 5.38 / 10
116kj
82rpm
37%
16mph
10 min Restorative
Chelsea Jackson Roberts
Friday 12/24/21 @ 3:7 PM
Difficulty: 2.34 / 10
 
20 min Focus Flow: Hamstrings
Aditi Shah
Saturday 12/18/21 @ 1:26 AM
Difficulty: 4.5 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 12/16/21 @ 11:58 PM
Difficulty: 4.49 / 10
 
30 min Yoga Flow
Kirra Michel
Thursday 12/16/21 @ 12:34 AM
Difficulty: 5.2 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 12/15/21 @ 12:24 AM
Difficulty: 7.51 / 10
202kj
73rpm
44%
17mph
30 min Diwali Pilates
Aditi Shah
Tuesday 12/14/21 @ 12:16 AM
Difficulty: 5.75 / 10
 
30 min Pilates
Sam Yo
Monday 12/13/21 @ 12:30 AM
Difficulty: 4.84 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 12/12/21 @ 3:54 AM
Difficulty: 3.41 / 10