Workouts

30 min Evening Yoga Flow
Ross Rayburn
Monday 4/11/22 @ 11:31 PM
Difficulty: 4.25 / 10
 
30 min Pop Walk
Adrian Williams
Sunday 4/10/22 @ 6:15 PM
Difficulty: 4.77 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Friday 4/8/22 @ 11:28 PM
Difficulty: 3.39 / 10
 
30 min Yoga Flow
Kirra Michel
Wednesday 4/6/22 @ 11:25 PM
Difficulty: 5.23 / 10
 
20 min Restorative
Kristin McGee
Sunday 4/3/22 @ 7:10 PM
Difficulty: 3.16 / 10
 
20 min Fit Family Flow: Disney
Kristin McGee
Saturday 3/26/22 @ 11:5 PM
Difficulty: 4.54 / 10
 
30 min Yoga Flow
Ross Rayburn
Friday 3/25/22 @ 11:14 PM
Difficulty: 4.65 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/20/22 @ 6:19 PM
Difficulty: 7.79 / 10
 
20 min Broadway Ride
Robin Arzón
Sunday 3/20/22 @ 5:57 PM
Difficulty: 6.92 / 10
125kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Jess King
Wednesday 3/9/22 @ 5:54 PM
Difficulty: 7.95 / 10
171kj
64rpm
41%
14mph