Workouts

10 min Arms Toning
Ben Alldis
Sunday 6/12/22 @ 6:23 PM
Difficulty: 6.53 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 6/12/22 @ 5:49 PM
Difficulty: 7.53 / 10
185kj
69rpm
42%
15mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 6/11/22 @ 7:35 PM
Difficulty: 5.83 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 7:2 PM
Difficulty: 7.43 / 10
197kj
65rpm
45%
16mph
30 min Evening Yoga Flow
Kristin McGee
Tuesday 6/7/22 @ 7:43 PM
Difficulty: 4.69 / 10
 
20 min Focus Flow: Shoulders
Kirra Michel
Wednesday 6/1/22 @ 10:44 PM
Difficulty: 4.6 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/26/22 @ 11:32 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 5/25/22 @ 7:27 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 5/24/22 @ 11:26 PM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 5/22/22 @ 8:19 PM
Difficulty: 7 / 10