Workouts

20 min Balanced Yoga Flow
Kristin McGee
Monday 7/11/22 @ 10:50 PM
Difficulty: 5.19 / 10
 
10 min Arms & Light Weights
Camila Ramón
Sunday 7/10/22 @ 5:12 PM
Difficulty: 6.79 / 10
 
20 min Recovery Ride
Jess King
Sunday 7/10/22 @ 4:50 PM
Difficulty: 5.06 / 10
116kj
84rpm
37%
16mph
20 min Climb Ride
Robin Arzón
Saturday 7/9/22 @ 4:58 PM
Difficulty: 8.63 / 10
155kj
60rpm
53%
17mph
15 min Mood Ride: Calm
Christine D'Ercole
Friday 7/8/22 @ 4:20 PM
Difficulty: 4.77 / 10
85kj
76rpm
39%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 7/7/22 @ 11:10 PM
Difficulty: 7.28 / 10
 
15 min Low Impact Ride
Kendall Toole
Thursday 7/7/22 @ 10:55 PM
Difficulty: 5.56 / 10
90kj
71rpm
42%
16mph
30 min Balanced Yoga Flow
Anna Greenberg
Thursday 6/30/22 @ 7:13 PM
Difficulty: 4.84 / 10
 
30 min Balanced Slow Flow
Ross Rayburn
Friday 6/24/22 @ 10:33 PM
Difficulty: 4.47 / 10
 
20 min Focus Flow: Forward Folds
Kirra Michel
Tuesday 6/14/22 @ 11:25 PM
Difficulty: 4.7 / 10