Workouts

30 min Evening Yoga Flow
Ross Rayburn
Thursday 8/4/22 @ 9:48 PM
Difficulty: 4.2 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 7/30/22 @ 5:34 PM
Difficulty: 6.33 / 10
 
20 min Recovery Ride
Emma Lovewell
Saturday 7/30/22 @ 5:11 PM
Difficulty: 4.74 / 10
83kj
78rpm
34%
14mph
20 min Classical Slow Flow
Aditi Shah
Friday 7/29/22 @ 9:36 PM
Difficulty: 4.06 / 10
 
20 min Climb Ride
Kendall Toole
Wednesday 7/20/22 @ 8:2 PM
Difficulty: 8.15 / 10
131kj
66rpm
45%
16mph
10 min Focus Flow: Healthy Back
Anna Greenberg
Monday 7/18/22 @ 10:19 PM
Difficulty: 3.74 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 7:46 PM
Difficulty: 6.71 / 10
203kj
71rpm
45%
17mph
20 min Glass Animals Pilates
Anna Greenberg
Thursday 7/14/22 @ 10:21 PM
Difficulty: 5.66 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 7/13/22 @ 10:41 PM
Difficulty: 6.19 / 10
 
15 min Latin Ride
Cody Rigsby
Wednesday 7/13/22 @ 10:25 PM
Difficulty: 6.79 / 10
97kj
74rpm
42%
16mph