Workouts
10 min Body Scan Meditation
Kristin McGee
Wednesday 9/14/22 @ 10:53 PM
Difficulty: 3.49 / 10
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 9/1/22 @ 10:19 PM
Difficulty: 4.09 / 10
30 min Focus Flow: Healthy Back
Kirra Michel
Thursday 8/25/22 @ 4:19 PM
Difficulty: 4.9 / 10
30 min AFO Yoga Flow: Alanis Morissette
Aditi Shah
Monday 8/22/22 @ 9:27 PM
Difficulty: 6.08 / 10
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 8/14/22 @ 1:20 PM
Difficulty: 3.94 / 10
30 min Focus Flow: Healthy Back
Kirra Michel
Saturday 8/13/22 @ 1:22 PM
Difficulty: 4.9 / 10