Workouts

10 min Body Scan Meditation
Kristin McGee
Wednesday 9/14/22 @ 10:53 PM
Difficulty: 3.49 / 10
 
30 min Yoga Flow
Kirra Michel
Wednesday 9/7/22 @ 10:9 PM
Difficulty: 4.95 / 10
 
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 9/1/22 @ 10:19 PM
Difficulty: 4.09 / 10
 
Sunday 8/28/22 @ 6:50 PM
Difficulty: NaN / 10
166kj
59rpm
48%
16mph
30 min Focus Flow: Healthy Back
Kirra Michel
Thursday 8/25/22 @ 4:19 PM
Difficulty: 4.9 / 10
 
30 min AFO Yoga Flow: Alanis Morissette
Aditi Shah
Monday 8/22/22 @ 9:27 PM
Difficulty: 6.08 / 10
 
10 min Yoga Flow
Kirra Michel
Thursday 8/18/22 @ 6:26 PM
Difficulty: 4.54 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 8/14/22 @ 1:20 PM
Difficulty: 3.94 / 10
 
30 min Focus Flow: Healthy Back
Kirra Michel
Saturday 8/13/22 @ 1:22 PM
Difficulty: 4.9 / 10
 
20 min Yoga Flow
Kirra Michel
Saturday 8/6/22 @ 1:14 PM
Difficulty: 4.52 / 10