Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 11/26/22 @ 5:24 PM
Difficulty: 0 / 10
28kj
82rpm
36%
16mph
15 min Low Impact Ride
Robin Arzón
Saturday 11/26/22 @ 5:8 PM
Difficulty: 5.73 / 10
92kj
81rpm
38%
16mph
30 min Pop Punk Ride
Kendall Toole
Friday 11/25/22 @ 8:57 PM
Difficulty: 7.76 / 10
203kj
72rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/23/22 @ 10:8 PM
Difficulty: 7.66 / 10
191kj
76rpm
41%
16mph
10 min Focus Flow: For Riders
Mariana Fernández
Wednesday 11/23/22 @ 12:31 AM
Difficulty: 4.4 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 11/22/22 @ 12:46 AM
Difficulty: 6.45 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Tuesday 11/22/22 @ 12:30 AM
Difficulty: 5.92 / 10
96kj
80rpm
38%
16mph
10 min Arms & Light Weights
Bradley Rose
Sunday 11/20/22 @ 7:26 PM
Difficulty: 5.96 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 11/20/22 @ 7:19 PM
Difficulty: 3.74 / 10
24kj
75rpm
36%
15mph
30 min Pop Punk Ride
Bradley Rose
Sunday 11/20/22 @ 6:48 PM
Difficulty: 7.38 / 10
199kj
74rpm
42%
16mph