Workouts

10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Wednesday 12/7/22 @ 10:31 PM
Difficulty: 0 / 10
54kj
77rpm
38%
15mph
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 12/7/22 @ 9:59 PM
Difficulty: 7.61 / 10
 
30 min Restorative
Ross Rayburn
Wednesday 12/7/22 @ 12:28 AM
Difficulty: 3.08 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 12/5/22 @ 10:3 PM
Difficulty: 3.54 / 10
23kj
77rpm
35%
14mph
30 min Low Impact Ride
Jenn Sherman
Monday 12/5/22 @ 9:32 PM
Difficulty: 6.34 / 10
181kj
76rpm
40%
16mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 12/4/22 @ 4:49 PM
Difficulty: 6.23 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 12/4/22 @ 4:42 PM
Difficulty: 3.78 / 10
23kj
68rpm
39%
14mph
30 min 90s Ride
Cody Rigsby
Sunday 12/4/22 @ 4:11 PM
Difficulty: 7.51 / 10
192kj
72rpm
43%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 12/3/22 @ 7:46 PM
Difficulty: 7.28 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/3/22 @ 7:41 PM
Difficulty: 3.75 / 10
26kj
77rpm
37%
15mph