Workouts

Extra 10: Low Impact Ride
Ben Alldis
Saturday 12/17/22 @ 10:16 PM
Difficulty: 5.09 / 10
55kj
87rpm
35%
16mph
20 min Climb Ride
Hannah Frankson
Saturday 12/17/22 @ 9:55 PM
Difficulty: 7.62 / 10
141kj
71rpm
45%
17mph
20 min Restorative
Ross Rayburn
Saturday 12/17/22 @ 12:56 AM
Difficulty: 2.83 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 12/15/22 @ 10:1 PM
Difficulty: 5.94 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 12/15/22 @ 9:55 PM
Difficulty: 3.54 / 10
25kj
72rpm
38%
15mph
30 min Pop Punk Ride
Kendall Toole
Thursday 12/15/22 @ 9:23 PM
Difficulty: 8.02 / 10
189kj
76rpm
40%
16mph
30 min Holiday Aussie Vibes Yoga Flow
Kirra Michel
Thursday 12/15/22 @ 12:25 AM
Difficulty: 5.65 / 10
 
30 min Evening Slow Flow
Aditi Shah
Tuesday 12/13/22 @ 11:22 PM
Difficulty: 4.68 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 12/12/22 @ 9:31 PM
Difficulty: 3.53 / 10
28kj
73rpm
39%
15mph
Extra 10: Low Impact
Jess King
Monday 12/12/22 @ 9:20 PM
Difficulty: 5.08 / 10
63kj
79rpm
39%
16mph