Workouts

10 min Cool Down Ride
Sam Yo
Friday 12/23/22 @ 6:13 PM
Difficulty: 4.16 / 10
51kj
77rpm
37%
15mph
30 min 90s Ride
Kendall Toole
Friday 12/23/22 @ 5:41 PM
Difficulty: 7.61 / 10
195kj
77rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 12/23/22 @ 5:10 PM
Difficulty: 6.71 / 10
208kj
75rpm
43%
17mph
30 min Pop Ride
Robin Arzón
Thursday 12/22/22 @ 4:55 PM
Difficulty: 7.39 / 10
207kj
76rpm
42%
17mph
30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Wednesday 12/21/22 @ 11:38 PM
Difficulty: 6.9 / 10
 
30 min Coldplay Ride
Emma Lovewell
Tuesday 12/20/22 @ 10:55 PM
Difficulty: 8.08 / 10
198kj
72rpm
43%
17mph
30 min Focus Flow: Hamstrings
Mariana Fernández
Monday 12/19/22 @ 11:50 PM
Difficulty: 5.35 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/18/22 @ 6:51 PM
Difficulty: 7.49 / 10
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Sunday 12/18/22 @ 6:40 PM
Difficulty: 0 / 10
47kj
85rpm
33%
15mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 12/18/22 @ 5:54 PM
Difficulty: 7.11 / 10
333kj
74rpm
44%
18mph