allyp613
GA
Total Rides: 594
Following
allyp613
GA
Total Rides: 594
Following
Workouts
30 min Spotify Women of Rock Full Body
Selena Samuela
Monday 12/18/23 @ 11:22 AM
Difficulty: 7.52 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 5:6 PM
Difficulty: 6.96 / 10
292kj
77rpm
40%
16mph
20 min Strength Roll Call: Upper Body
Rad Lopez
Friday 12/15/23 @ 2:11 PM
Difficulty: 6.52 / 10
184kj
77rpm
39%
16mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 12/13/23 @ 11:33 AM
Difficulty: 6.62 / 10