Workouts

10 min Core Strength
Emma Lovewell
Wednesday 12/27/23 @ 11:1 PM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/26/23 @ 3:25 PM
Difficulty: 3.29 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 2:52 PM
Difficulty: 0 / 10
173kj
77rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Monday 12/25/23 @ 5:10 PM
Difficulty: 3.29 / 10
 
20 min Holiday Ride
Bradley Rose
Monday 12/25/23 @ 4:48 PM
Difficulty: 0 / 10
103kj
77rpm
37%
15mph
20 min Holiday Full Body Strength
Selena Samuela
Monday 12/25/23 @ 4:24 PM
Difficulty: 0 / 10
 
Sunday 12/24/23 @ 3:38 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/23/23 @ 5:9 PM
Difficulty: 3.29 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Saturday 12/23/23 @ 4:36 PM
Difficulty: 7.42 / 10
163kj
78rpm
36%
15mph
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Friday 12/22/23 @ 11:50 PM
Difficulty: 6.78 / 10