Workouts

5 min Standing Core
Rebecca Kennedy
Monday 1/1/24 @ 5:3 PM
Difficulty: 5.88 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 4:44 PM
Difficulty: 0 / 10
 
Sunday 12/31/23 @ 8:55 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/30/23 @ 6:49 PM
Difficulty: 3.29 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 6:17 PM
Difficulty: 0 / 10
175kj
79rpm
37%
16mph
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Friday 12/29/23 @ 11:55 PM
Difficulty: 7.66 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 12/29/23 @ 11:44 PM
Difficulty: 5.64 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/28/23 @ 6:32 PM
Difficulty: 3.29 / 10
 
30 min Top 50 Music Ride: #30-21
Bradley Rose
Thursday 12/28/23 @ 5:59 PM
Difficulty: 0 / 10
156kj
77rpm
36%
15mph
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Wednesday 12/27/23 @ 11:12 PM
Difficulty: 7.5 / 10