Workouts
20 min Strength Roll Call: Core
Callie Gullickson
Friday 1/5/24 @ 11:35 AM
Difficulty: 6.16 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 1/4/24 @ 1:58 PM
Difficulty: 7.56 / 10
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 1:12 AM
Difficulty: 0 / 10
45 min Full Body Strength
Adrian Williams
Tuesday 1/2/24 @ 11:31 AM
Difficulty: 8.06 / 10
133kj
73rpm
41%
16mph