Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/10/24 @ 12:25 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/10/24 @ 11:37 AM
Difficulty: 7.14 / 10
281kj
77rpm
39%
16mph
10 min Full Body Stretch
Logan Aldridge
Tuesday 1/9/24 @ 12:17 PM
Difficulty: 4.07 / 10
 
30 min Hip Hop Bootcamp
Robin Arzón
Tuesday 1/9/24 @ 11:42 AM
Difficulty: 8.46 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 1/8/24 @ 1:2 PM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/8/24 @ 12:56 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 12:9 PM
Difficulty: 7 / 10
291kj
76rpm
40%
16mph
5 min Core Strength Warm Up
Logan Aldridge
Monday 1/8/24 @ 12:1 PM
Difficulty: 4.98 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 1/6/24 @ 5:30 PM
Difficulty: 0 / 10
 
45 min 2010s Pop Ride
Hannah Frankson
Saturday 1/6/24 @ 4:44 PM
Difficulty: 7.66 / 10
248kj
76rpm
38%
15mph