allyp613
GA
Total Rides: 594

Following

allyp613
GA
Total Rides: 594

Following

Workouts

45 min Power Zone Ride
Ben Alldis
Monday 1/15/24 @ 3:53 PM
Difficulty: 7.81 / 10
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294kj
75rpm
40%
16mph
5 min Core Strength
Andy Speer
Monday 1/15/24 @ 3:46 PM
Difficulty: 5.88 / 10
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Sunday 1/14/24 @ 8:58 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 1/13/24 @ 6:38 PM
Difficulty: 3.19 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 5:35 PM
Difficulty: 7.15 / 10
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387kj
76rpm
41%
16mph
20 min Chest & Back Strength
Rebecca Kennedy
Friday 1/12/24 @ 12:8 PM
Difficulty: 0 / 10
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15 min Core Strength
Emma Lovewell
Friday 1/12/24 @ 11:50 AM
Difficulty: 6.44 / 10
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10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Thursday 1/11/24 @ 12:5 PM
Difficulty: 4.31 / 10
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10 min Glutes & Legs Strength
Jermaine Johnson
Thursday 1/11/24 @ 11:54 AM
Difficulty: 6.9 / 10
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5 min 2000s Barre: Lower Body
Ally Love
Thursday 1/11/24 @ 11:48 AM
Difficulty: 5.17 / 10
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