Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 8/24/23 @ 9:55 AM
Difficulty: 6.74 / 10
168kj
75rpm
38%
15mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 8/22/23 @ 1:26 PM
Difficulty: 7.47 / 10
185kj
74rpm
40%
16mph
30 min Full Body Strength
Matty Maggiacomo
Monday 8/21/23 @ 10:6 AM
Difficulty: 7.04 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 8/21/23 @ 9:53 AM
Difficulty: 5.98 / 10