allyp613
GA
Total Rides: 594
Following
allyp613
GA
Total Rides: 594
Following
Workouts
30 min Full Body Strength
Selena Samuela
Saturday 9/30/23 @ 6:21 PM
Difficulty: 7.27 / 10
30 min Power Zone Endurance Ride
Denis Morton
Friday 9/29/23 @ 3:46 PM
Difficulty: 6.61 / 10
173kj
77rpm
38%
16mph
20 min Glutes & Legs Strength
Erik Jäger
Thursday 9/28/23 @ 10:30 AM
Difficulty: 7.3 / 10
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/26/23 @ 3:21 PM
Difficulty: 7.45 / 10
190kj
76rpm
40%
16mph