allyp613
GA
Total Rides: 594
Following
allyp613
GA
Total Rides: 594
Following
Workouts
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Friday 10/6/23 @ 3:42 PM
Difficulty: 3.46 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 10/5/23 @ 10:10 AM
Difficulty: 7.15 / 10
169kj
77rpm
37%
15mph
20 min Upper Body Strength
Logan Aldridge
Wednesday 10/4/23 @ 10:53 PM
Difficulty: 7.03 / 10
190kj
74rpm
40%
16mph
281kj
73rpm
40%
16mph