allyp613
GA
Total Rides: 594

Following

allyp613
GA
Total Rides: 594

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 10/11/23 @ 10:21 AM
Difficulty: 7.38 / 10
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Tuesday 10/10/23 @ 10:45 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/10/23 @ 12:42 PM
Difficulty: 3.29 / 10
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30 min Power Zone Ride
Sam Yo
Tuesday 10/10/23 @ 12:9 PM
Difficulty: 7.59 / 10
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173kj
75rpm
38%
15mph
Monday 10/9/23 @ 9:43 PM
Difficulty: NaN / 10
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30 min Hip Hop Full Body Strength
Jess Sims
Monday 10/9/23 @ 10:23 AM
Difficulty: 7.39 / 10
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Sunday 10/8/23 @ 6:43 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 10/7/23 @ 4:24 PM
Difficulty: 3.29 / 10
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45 min 2000s Ride
Emma Lovewell
Saturday 10/7/23 @ 3:35 PM
Difficulty: 7.82 / 10
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303kj
73rpm
41%
16mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 10/6/23 @ 3:47 PM
Difficulty: 7.84 / 10
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