allyp613
GA
Total Rides: 594
Following
allyp613
GA
Total Rides: 594
Following
Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 10/21/23 @ 4:3 PM
Difficulty: 3.39 / 10
206kj
71rpm
52%
20mph
48kj
85rpm
32%
14mph
20 min 80s Upper Body Strength
Matty Maggiacomo
Friday 10/20/23 @ 10:43 PM
Difficulty: 6.9 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 10/19/23 @ 10:21 AM
Difficulty: 6.81 / 10
173kj
76rpm
38%
16mph
20 min Dance Glutes & Legs Strength
Ben Alldis
Wednesday 10/18/23 @ 10:36 AM
Difficulty: 6.81 / 10
10 min Core Strength
Callie Gullickson
Wednesday 10/18/23 @ 10:25 AM
Difficulty: 6.98 / 10