Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Friday 10/27/23 @ 10:38 AM
Difficulty: 6.77 / 10
 
10 min Core Strength
Olivia Amato
Friday 10/27/23 @ 10:27 AM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 10/26/23 @ 10:54 AM
Difficulty: 3.29 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 10/26/23 @ 10:22 AM
Difficulty: 7.65 / 10
172kj
78rpm
37%
16mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 10/25/23 @ 12:51 PM
Difficulty: 2.48 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 10/25/23 @ 10:30 AM
Difficulty: 6.79 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 10/25/23 @ 10:19 AM
Difficulty: 7.81 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/24/23 @ 10:49 AM
Difficulty: 3.29 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/24/23 @ 10:15 AM
Difficulty: 6.43 / 10
166kj
78rpm
37%
15mph
30 min Full Body Strength
Callie Gullickson
Monday 10/23/23 @ 10:7 AM
Difficulty: 7.02 / 10