allyp613
GA
Total Rides: 594
Following
allyp613
GA
Total Rides: 594
Following
Workouts
10 min Focus Flow: For Riders
Kristin McGee
Wednesday 11/8/23 @ 2:33 PM
Difficulty: 4.16 / 10
20 min Upper Body Strength
Callie Gullickson
Wednesday 11/8/23 @ 1:47 PM
Difficulty: 6.43 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 11/7/23 @ 4:55 PM
Difficulty: 7.19 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/6/23 @ 11:4 AM
Difficulty: 6.63 / 10
178kj
77rpm
38%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 11/4/23 @ 3:37 PM
Difficulty: 7.19 / 10
282kj
77rpm
39%
16mph