allyp613
GA
Total Rides: 594

Following

allyp613
GA
Total Rides: 594

Following

Workouts

10 min Core Strength
Jess Sims
Friday 11/24/23 @ 3:46 PM
Difficulty: 6.78 / 10
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Thursday 11/23/23 @ 10:45 PM
Difficulty: NaN / 10
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45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:19 PM
Difficulty: 7.46 / 10
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138kj
74rpm
35%
14mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/22/23 @ 4:32 PM
Difficulty: 3.29 / 10
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30 min Power Zone Ride
Christine D'Ercole
Wednesday 11/22/23 @ 3:59 PM
Difficulty: 7.7 / 10
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195kj
77rpm
39%
16mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 11/22/23 @ 3:35 PM
Difficulty: 7.07 / 10
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10 min Core Strength
Rad Lopez
Wednesday 11/22/23 @ 3:24 PM
Difficulty: 6.78 / 10
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30 min Full Body Strength
Jermaine Johnson
Monday 11/20/23 @ 4:55 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Selena Samuela
Monday 11/20/23 @ 4:44 PM
Difficulty: 6.66 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 11/18/23 @ 3:28 PM
Difficulty: 3.29 / 10
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