allyp613
GA
Total Rides: 594

Following

allyp613
GA
Total Rides: 594

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/28/23 @ 6:53 PM
Difficulty: 3.29 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 11/28/23 @ 6:20 PM
Difficulty: 8.15 / 10
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190kj
78rpm
38%
16mph
30 min Full Body Strength
Callie Gullickson
Monday 11/27/23 @ 11:45 AM
Difficulty: 7.07 / 10
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10 min Core Strength
Jermaine Johnson
Monday 11/27/23 @ 11:34 AM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 11/26/23 @ 5:27 PM
Difficulty: 3.29 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 11/26/23 @ 4:40 PM
Difficulty: 7.66 / 10
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307kj
74rpm
41%
17mph
5 min Gratitude Meditation
Anna Greenberg
Saturday 11/25/23 @ 2:39 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 11/24/23 @ 5:2 PM
Difficulty: 3.29 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 11/24/23 @ 4:29 PM
Difficulty: 6.68 / 10
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177kj
78rpm
38%
16mph
20 min Glutes & Legs Strength
Rad Lopez
Friday 11/24/23 @ 3:57 PM
Difficulty: 7.3 / 10
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