allyp613
GA
Total Rides: 594
Following
allyp613
GA
Total Rides: 594
Following
Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 3:29 PM
Difficulty: 6.85 / 10
178kj
79rpm
37%
16mph
30 min Soundtrack Strength Club
Callie Gullickson
Monday 12/11/23 @ 11:24 AM
Difficulty: 6.72 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 6:40 PM
Difficulty: 7.27 / 10
395kj
73rpm
42%
17mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/8/23 @ 11:36 AM
Difficulty: 6.08 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 12/7/23 @ 11:51 AM
Difficulty: 8.01 / 10
179kj
77rpm
37%
15mph