allymisslove
BOSS UP
Total Rides: 310

Following

allymisslove
BOSS UP
Total Rides: 310

Following

Workouts

20 min Walk + Run
Jermaine Johnson
Monday 2/12/24 @ 3:5 PM
Difficulty: 0 / 10
View Class
 
20 min Strength Roll Call: Core
Jermaine Johnson
Monday 2/12/24 @ 2:51 PM
Difficulty: 6.96 / 10
View Class
 
30 min 90s Ride
Ally Love
Friday 2/9/24 @ 4:38 AM
Difficulty: 7.55 / 10
View Class
kj
rpm
%
0mph
5 min Cool Down Ride
Ally Love
Wednesday 2/7/24 @ 6:53 PM
Difficulty: 3.72 / 10
View Class
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Wednesday 2/7/24 @ 6:49 PM
Difficulty: 8.6 / 10
View Class
kj
rpm
%
0mph
30 min Hip Hop Run
Jermaine Johnson
Monday 1/22/24 @ 2:12 PM
Difficulty: 7.78 / 10
View Class
 
30 min 2010s Run
Jermaine Johnson
Monday 1/22/24 @ 1:59 PM
Difficulty: 7.5 / 10
View Class
 
30 min HIIT Run
Jermaine Johnson
Monday 1/22/24 @ 1:44 PM
Difficulty: 8.18 / 10
View Class
 
10 min Upper Body Strength
Jermaine Johnson
Tuesday 1/16/24 @ 1:34 PM
Difficulty: 7 / 10
View Class
 
20 min R&B Walk
Jermaine Johnson
Tuesday 1/16/24 @ 1:26 PM
Difficulty: 0 / 10
View Class