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allymisslove
BOSS UP
Total Rides: 310
Following
allymisslove
BOSS UP
Total Rides: 310
Following
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Run
Alex Toussaint
Thursday 4/11/24 @ 9:3 PM
Difficulty: 7.52 / 10
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30 min HIIT & Hills Ride
Ally Love
Tuesday 3/26/24 @ 1:16 PM
Difficulty: 7.85 / 10
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kj
rpm
%
0
mph
10 min Lower Body Stretch
Jess King
Thursday 3/14/24 @ 11:12 AM
Difficulty: 0 / 10
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45 min Barre
Ally Love
Wednesday 3/13/24 @ 11:25 PM
Difficulty: 6.56 / 10
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20 min Pop Punk Run
Jermaine Johnson
Monday 3/11/24 @ 3:36 PM
Difficulty: 6.82 / 10
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45 min Full Body Strength
Rebecca Kennedy
Monday 3/11/24 @ 1:3 PM
Difficulty: 7.38 / 10
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45 min Full Body Strength
Rad Lopez
Monday 3/11/24 @ 12:54 PM
Difficulty: 8.54 / 10
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10 min Core Strength
Rad Lopez
Monday 3/11/24 @ 10:9 AM
Difficulty: 5.49 / 10
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20 min Full Body Strength
Rad Lopez
Monday 3/11/24 @ 10:1 AM
Difficulty: 6.84 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Monday 3/11/24 @ 9:55 AM
Difficulty: 6.94 / 10
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