Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 12/20/23 @ 6:4 PM
Difficulty: 7.37 / 10
20 min Bodyweight Strength
Jermaine Johnson
Wednesday 12/20/23 @ 5:49 PM
Difficulty: 6.81 / 10
30 min Hip Hop Tour: UK Run
Jermaine Johnson
Wednesday 12/20/23 @ 4:45 PM
Difficulty: 6.95 / 10
30 min Hip Hop Tour: UK Run
Jermaine Johnson
Saturday 12/9/23 @ 3:52 PM
Difficulty: 6.95 / 10
30 min World AIDS Day Run
Jeffrey McEachern
Saturday 12/2/23 @ 2:23 PM
Difficulty: 6.81 / 10
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