allymisslove
BOSS UP
Total Rides: 310
Following
allymisslove
BOSS UP
Total Rides: 310
Following
Workouts
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 1:24 PM
Difficulty: 2.97 / 10
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 12:13 PM
Difficulty: 6.79 / 10
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rpm
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 12/20/23 @ 6:4 PM
Difficulty: 7.37 / 10
20 min Bodyweight Strength
Jermaine Johnson
Wednesday 12/20/23 @ 5:49 PM
Difficulty: 6.81 / 10