Workouts
159kj
52rpm
100%
25mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Tuesday 4/7/20 @ 2:13 PM
Difficulty: 7.8 / 10
0kj
30rpm
30%
5mph
2kj
70rpm
32%
12mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Tuesday 4/7/20 @ 1:58 PM
Difficulty: 3.89 / 10
117kj
18rpm
100%
0mph
10 min Arms & Shoulders Strength
Chase Tucker
Monday 4/6/20 @ 11:42 PM
Difficulty: 5.83 / 10
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 11:0 PM
Difficulty: 8.6 / 10
2kj
37rpm
13%
5mph