Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/20/22 @ 11:28 PM
Difficulty: 3.75 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 7/20/22 @ 3:18 AM
Difficulty: 2.54 / 10
 
10 min Sleep Meditation
Cody Rigsby
Tuesday 7/19/22 @ 4:11 AM
Difficulty: 3.08 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Monday 7/18/22 @ 3:33 AM
Difficulty: 3.27 / 10
 
10 min Sleep Meditation
Cody Rigsby
Sunday 7/17/22 @ 3:11 AM
Difficulty: 3.08 / 10
 
5 min Gratitude Meditation
Cody Rigsby
Saturday 7/16/22 @ 3:32 AM
Difficulty: 2.9 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/14/22 @ 11:19 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/14/22 @ 11:9 PM
Difficulty: 3.75 / 10
 
10 min Sleep Meditation
Cody Rigsby
Thursday 7/14/22 @ 3:21 AM
Difficulty: 3.08 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 7/13/22 @ 3:24 AM
Difficulty: 3.3 / 10