Workouts
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 4:51 PM
Difficulty: 5.77 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 3/22/20 @ 7:46 PM
Difficulty: 8.49 / 10
118kj
59rpm
37%
11mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 3/18/20 @ 5:41 PM
Difficulty: 7.55 / 10
144kj
71rpm
39%
15mph
211kj
66rpm
40%
14mph
154kj
75rpm
37%
15mph
20 min Postnatal Yoga Flow
Kristin McGee
Tuesday 12/10/19 @ 11:13 PM
Difficulty: 3.92 / 10
77kj
77rpm
36%
15mph
kj
rpm
%
0mph
138kj
73rpm
37%
14mph