Workouts

5 min Breathing Meditation
Ross Rayburn
Sunday 10/9/22 @ 4:1 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Ross Rayburn
Saturday 10/8/22 @ 3:51 AM
Difficulty: 0 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Friday 10/7/22 @ 3:53 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Thursday 10/6/22 @ 3:26 AM
Difficulty: 3.32 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/6/22 @ 3:11 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 10/6/22 @ 3:5 AM
Difficulty: 3.75 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 10/5/22 @ 12:19 AM
Difficulty: 5.94 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/4/22 @ 12:4 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 10/3/22 @ 11:57 PM
Difficulty: 3.42 / 10
 
5 min Core Strength
Emma Lovewell
Monday 10/3/22 @ 11:50 PM
Difficulty: 5.6 / 10