Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 1/30/24 @ 11:12 AM
Difficulty: 6.64 / 10
125kj
83rpm
31%
14mph
10 min Energizing Meditation
Ross Rayburn
Monday 1/29/24 @ 12:37 PM
Difficulty: 4.36 / 10
20 min Focus Flow: For Runners
Denis Morton
Sunday 1/28/24 @ 2:13 PM
Difficulty: 4.79 / 10
10kj
70rpm
25%
10mph
209kj
86rpm
32%
14mph