allyheartrn
Iowa 👑❤️
Total Rides: 1105
allyheartrn
Iowa 👑❤️
Total Rides: 1105

Workouts

30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 1/30/24 @ 11:12 AM
Difficulty: 6.64 / 10
125kj
83rpm
31%
14mph
10 min Energizing Meditation
Ross Rayburn
Monday 1/29/24 @ 12:37 PM
Difficulty: 4.36 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/29/24 @ 11:59 AM
Difficulty: 7.67 / 10
 
30 min New Tracks Walk
Jess King
Monday 1/29/24 @ 11:25 AM
Difficulty: 6.54 / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 1/28/24 @ 3:14 PM
Difficulty: 2.75 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Sunday 1/28/24 @ 2:13 PM
Difficulty: 4.79 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 1/28/24 @ 2:4 PM
Difficulty: 3.94 / 10
10kj
70rpm
25%
10mph
45 min Power Zone Ride
Denis Morton
Sunday 1/28/24 @ 1:18 PM
Difficulty: 7.56 / 10
209kj
86rpm
32%
14mph
10 min Witness Meditation
Anna Greenberg
Saturday 1/27/24 @ 3:28 PM
Difficulty: 0 / 10
 
Saturday 1/27/24 @ 1:58 PM
Difficulty: NaN / 10