allyheartrn
Iowa 👑❤️
Total Rides: 1105
allyheartrn
Iowa 👑❤️
Total Rides: 1105

Workouts

5 min Cool Down Walk
Jon Hosking
Friday 2/2/24 @ 11:16 AM
Difficulty: 4.38 / 10
 
45 min Pop Walk
Rebecca Kennedy
Friday 2/2/24 @ 10:30 AM
Difficulty: 6.48 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 2/1/24 @ 9:57 PM
Difficulty: 3.86 / 10
9kj
74rpm
22%
9mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 2/1/24 @ 9:26 PM
Difficulty: 6.57 / 10
130kj
84rpm
32%
14mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 1/31/24 @ 12:52 PM
Difficulty: 3.47 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 1/31/24 @ 12:3 PM
Difficulty: 6.97 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Wednesday 1/31/24 @ 11:27 AM
Difficulty: 6.15 / 10
 
10 min Peace Meditation
Ross Rayburn
Tuesday 1/30/24 @ 12:34 PM
Difficulty: 3.11 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Tuesday 1/30/24 @ 11:52 AM
Difficulty: 4.83 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/30/24 @ 11:44 AM
Difficulty: 0 / 10
9kj
72rpm
24%
9mph