Workouts

20 min Power Yoga
Denis Morton
Tuesday 6/9/20 @ 1:1 PM
Difficulty: 5.42 / 10
 
20 min Intervals Run
Andy Speer
Tuesday 6/9/20 @ 12:33 PM
Difficulty: 7 / 10
 
20 min Recovery Run
Andy Speer
Monday 6/8/20 @ 11:28 AM
Difficulty: 5.28 / 10
 
10 min Low Impact Ride
Robin Arzón
Monday 6/8/20 @ 11:14 AM
Difficulty: 5.43 / 10
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20 min 90s Rock Fun Run
Andy Speer
Sunday 6/7/20 @ 8:17 PM
Difficulty: 6.58 / 10
 
10 min Standing Yoga
Anna Greenberg
Sunday 6/7/20 @ 7:38 PM
Difficulty: 4.78 / 10
 
30 min Smokey Robinson Yoga Flow
Denis Morton
Saturday 6/6/20 @ 12:28 PM
Difficulty: 5.36 / 10
 
5 min Glutes & Legs Stretch
Matty Maggiacomo
Friday 6/5/20 @ 8:56 PM
Difficulty: 3.61 / 10
 
45 min Power Walk
Andy Speer
Friday 6/5/20 @ 11:26 AM
Difficulty: 4.99 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 6/4/20 @ 12:11 PM
Difficulty: 6.78 / 10