Workouts

45 min Walk + Run
Matty Maggiacomo
Saturday 3/21/20 @ 1:53 PM
Difficulty: 7.06 / 10
 
30 min Yoga Flow: Glutes
Aditi Shah
Friday 3/20/20 @ 3:51 PM
Difficulty: 4.83 / 10
 
10 min Cool Down Walk
Selena Samuela
Friday 3/20/20 @ 1:7 PM
Difficulty: 3.65 / 10
 
20 min 70s Fun Walk
Selena Samuela
Friday 3/20/20 @ 12:45 PM
Difficulty: 5.44 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 3/20/20 @ 12:33 PM
Difficulty: 3.77 / 10
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30 min 90s Ride
Hannah Frankson
Friday 3/20/20 @ 11:57 AM
Difficulty: 7.69 / 10
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20 min Soft Rock Fun Walk
Selena Samuela
Thursday 3/19/20 @ 4:31 PM
Difficulty: 6.05 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Thursday 3/19/20 @ 4:19 PM
Difficulty: 3.72 / 10
 
20 min 80s Ride
Sam Yo
Thursday 3/19/20 @ 3:51 PM
Difficulty: 7.63 / 10
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5 min Warm Up Ride
Ally Love
Thursday 3/19/20 @ 3:45 PM
Difficulty: 4.42 / 10
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