Workouts

10 min Pre-Run Warm Up
Chase Tucker
Sunday 4/5/20 @ 12:31 PM
Difficulty: 3.68 / 10
 
10 min Breathing Meditation
Anna Greenberg
Sunday 4/5/20 @ 1:38 AM
Difficulty: 3.12 / 10
 
5 min Post-Ride Stretch
Irène Scholz
Saturday 4/4/20 @ 4:16 PM
Difficulty: 3.43 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Saturday 4/4/20 @ 4:3 PM
Difficulty: 6.21 / 10
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20 min Walk + Run
Matt Wilpers
Saturday 4/4/20 @ 3:38 PM
Difficulty: 6.03 / 10
 
20 min Walk + Run
Rebecca Kennedy
Saturday 4/4/20 @ 2:8 PM
Difficulty: 6.11 / 10
 
5 min Post-Run Stretch
Olivia Amato
Friday 4/3/20 @ 1:10 PM
Difficulty: 3.39 / 10
 
10 min Full Body Strength
Becs Gentry
Friday 4/3/20 @ 12:55 PM
Difficulty: 6.23 / 10
 
20 min 80s Walk
Olivia Amato
Friday 4/3/20 @ 12:29 PM
Difficulty: 5.72 / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 4/3/20 @ 12:18 PM
Difficulty: 3.48 / 10
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